Helping you take back control of your health

Our team of health professionals provide personalised nutritional advice and support
based on Lower Carbohydrate and Healthy natural Fat principles

Our friendly team are here to help you Take the first step
Abbie Hughes Nfl

Clinical Services

Our qualified team provide personalised nutritional advice and dietary care for better health, weight management, Type 1 and Type 2 diabetes management and sports performance.

Explore Options
14207782 652789151550984 7283391052971136439 O

Our Team

Our team of Accredited Practising Dietitians, Nutritionists and Credentialled Diabetes Educator are here to support your journey to better health using LCHF principles.

Meet the Team
Foto 013

Workplace Nutrition

Nutrition for Life provide health and well-being workshops, presentations, health checks, and experiences to employees and businesses of all sizes, to create happier, healthier workplaces.

Learn More

Why Nutrition for Life?


Individual and couple appointments available in Launceston and Hobart.


Online Skype consultations for clients locally, regionally and across Australia.

Workplace Nutrition

Presentations and programs to support health and wellbeing in the workplace.

LCHF in Practice

Low Carb Healthy Fat Living in Practice

Healthy Fats

Healthy natural saturated fats are part of a Mediterranean Diet.

Diabetes Management

Team approach to support people with Type 1 or Type 2 diabetes.

Sports Performance

Nutritional education for sports performance and training.

Career Opportunities

Current career opportunities at Nutrition for Life.

Daa Logo Pms 348 High Res

LCHF fits within Guidelines

As a team of Accredited Practising Dietitians, Nutritionists and Credentialed Diabetes Educator we take our responsibility for promoting up-to-date, balanced and complete nutrition information to our clients very seriously.

While many of our clients adapt quite easily to reducing sugars and highly processed carbohydrates from their diet for personal and/or health reasons, it is not unusual to be supported with a more flexible approach to dietary change.

At Nutrition for Life our priority is creating sustainable changes for each individual that includes liaising with GP's and specialists to achieve the best health outcomes possible.

There is no 'One size fits all'
January Promotion 1

Free Health Chats for January

The team at Nutrition for Life are offering FREE 10 minute appointments in Launceston and Hobart for ALL of January.

Do you have a specific diet related question that you would like answered by a health professional? Well now is your chance!

Why not find out how we can help you make a start on your health goals for 2017?

Call during business hours on 03 6301 9096 to book in a time to meet our friendly team and find out more about what we do here at Nutrition for Life or email us via

Free Health Chats
Leadership For Web With Ethos

Professional Mentoring 2017

From January 2017 we will be offering professional mentoring to healthcare professionals to implement Low Carbohydrate Healthy Fat principles into their practice.

With more than 2 years experience working with over 1200 clients, our team share key strategies to personalising LCHF nutrition advice to clients.

We will work with healthcare professionals offering up-to-date, evidence-based Low Carbohydrate Healthy Fat principles to support sustainable dietary changes for preventative healthcare, and as an adjunct to chronic disease management, in line with World Health Organisation recommendations and the CSIRO.

Register your interest here

Upcoming events

All events
Oct 12
Level 1, 147 Sandy Bay Road, Sandy Bay Hobart

Let's Do Breakfast

Nutrition for Life 9:30am
Oct 19
85 Penquite Rd, Newstead TAS 7250

Type 2 Diabetes Food Demonstration

Scotch Oakburn College 6:30pm

Latest blog posts

All blog posts
shutterstock 99571175

Why is summer fruit so incredibly tempting?


A look into seasonal weight gains and losses...

Read more
Img 1924

Low Carb and Salt Cravings


The science behind salt cravings when you adopt a Low Carbohydrate Healthy Fat lifestyle.

Read more
Join the Movement
Connect with us on social media and join the LCHF conversation.

Chia porridge

View recipe

Grain-free granola

View recipe

Coconut pancakes

View recipe

Creamy omelette with greens

View recipe

Kale toastie

View recipe

Lettuce wraps

View recipe

Stay connected!

Sign up to receive our regular newsletter with the latest information on LCHF living, recipe ideas and upcoming Nutrition for Life events