Abbie Hughes Nfl

Individual Weight Loss & Health Services

Nutrition for Life Healthcare are leading Low Carb Healthy Fat experts providing nutritional advice and products for better health, weight management, gut health, Type 1 and Type 2 diabetes management.

Book Now
Fb Timeline Covers

8 Week Online LCHF Program

Our 8 Week LCHF Online program will give you the tools, inspire you and help you learn how to eat LCHF for weight loss and health, next program starts January 8 Start today.

Book Your Spot
21 Day Bundle

21 Day LCHF Meal Plan Start Today

Real food eating that is Low Carb Healthy Fat is a great way to help you lose weight, improve your energy levels, general health and enjoy delicious tasting food. Here we have a range of LCHF eBook including meal plans complete with recipes, shopping lists and macro-nutrient breakdown. Visit

Shop Now

Why Nutrition for Life?

Weight Loss

Individual and couple nutrition programs available with our qualified team focused on helping you apply LCHF for weight loss.

eBook resources and meal plans

Low Carb Healthy Fat Living eBooks such as recipes, meals plans and information about LCHF to help you.

LCHF recipes that you will love and that will help you stay on track.

We have a selection of LCHF friendly recipes that you will love!

8 Week Online LCHF Program

8 Week LCHF Online program will help you to improve your eating, health and weight control. Register now to learn about LCHF and improve your eating and health.

Nfl Team 7


Have our LCHF support catered to your individual needs. We have a team of professionals able to guide you to achieve your personal health goals. Access our one on one services in-person or via skye. Use the button below to contact us and get started. GP referrals accepted or you may self refer!

8 Week Program Image Website


Put your health first in 2018 and join our 8 week LCHF online program. With a step by step plan to give you all the tools, strategies and support you need to take back control of your health in 2018. Register Today!

21 Day Bundle


Our 21 Day LCHF meal plan complete with recipes and shopping lists will help you keep good eating habits up and learn some delicious LCHF meal ideas. Start this plan today in conjunction with your indvidual health advice.


Latest blog posts

All blog posts
Keto Image

Are you confused?


Low Carbing has become a more widespread term these days as people start to realise the benefits of quitting sugar and eating real food. So how do we know what Low Carb approach is best?

Read more
Diabetes Blog

Diabetes - You can take control back!


Studies show that a low carb approach can be effective with the management of both Type 1 and Type 2 Diabetes. LCHF can improve blood sugar control, decrease medication needs and reduce your risk of diabetic complications.

Read more
Join the Movement
Connect with us on social media and join the LCHF conversation.

Easy Sprout Side Dish

View recipe

Low Carb Lemon Cheesecake

View recipe

Zucchini & Walnut Salad

View recipe

Coconut pancakes

View recipe

LCHF Chocolate Eggs

View recipe

Golden Grain Free Granola

View recipe

Stay connected!

Sign up to receive our regular LCHF updates which will keep you inspired and on track!