LCHF Nutrition is the key to your success.

Over the past few years we have helped hundreds of our clients to take back control of their health with our individual LCHF nutrition advise. Our experience and tools developed along the way has meant we can now offer an opportunity for health conscious individuals who would like to learn more about LCHF in a 8 week online starter program. Our 8 week program is designed to teach you the key areas of LCHF for weight loss and overall health and well-being, along with learning new food and recipes ideas that will allow you to curb your carb and sugar addictions.

Through our 8 Week LCHF Online Starter program we will guide you, give you the tools, inspire you and help you learn how to eat LCHF for weight loss and health.

Please note: This program is not suitable for anyone on a GPMP or GP referred.

Why a LCHF lifestyle?

When people cut out the carbs and increase their healthy fat consumption, their appetite tends to go down and they often end up eating much fewer calories without trying. LCHF nutrition has many proven benefits, including reduced inflammation, better control over insulin and blood sugar, improved sleep and disease prevention.

Read more on LCHF benefits,here.

Let’s improve your health together, help you improve your eating, lose those extra kilo’s and feel great.

To register your interest please complete the contact form below and we shall email you the program information and pre-program online form. You shall receive 10% off the 8 week program should you register and commence.

Program option 1

Program option 2 *** Premium