Lower Carbohydrate Healthy natural Fat (LCHF) Nutrition is the key to your success.

Over the past few years we have helped over a thousand of our clients to take back control of their health with our individual LCHF nutrition advice. Our experience and tools developed along the way has meant we can now offer an opportunity for health conscious individuals who would like to learn more about LCHF in an 8 week online starter program. Our 8 week program is designed to teach you the key areas of LCHF for weight loss and overall health and well-being, along with learning new food and recipes ideas that will allow you to curb your carb and sugar addictions.

Through our 8 Week LCHF Online Starter program we will guide you, give you the tools, inspire you and help you learn how to eat LCHF for weight loss and better health.

Please note: This program is not suitable for anyone on a GP Management Plan or GP referred.

Why an LCHF lifestyle?

When people cut out the carbs and increase their healthy fat consumption, their appetite tends to go down and they often end up eating much fewer calories without trying. LCHF nutrition has many proven benefits, including reduced inflammation, better control over insulin and blood sugars, improved sleep and disease prevention.

Read more on LCHF benefits,here.

Let’s improve your health together, help you improve your eating, lose those extra kilo’s and feel great.

Here are your options - Option 1 - excellent for learning about LCHF, tracking your progress and gaining new recipe and food ideas.


Program Option 1

And option 2 - If you want closer access to the experts and gain specialist information on LCHF this is for you.

Program Option 2

To register your interest please complete the contact form below or head straight to our program enrolment form by clicking on this link https://www.surveymonkey.com/r/8-lchf-starter

You shall receive 10% off the 8 week program should you register and pay in full before the program start date.

OUR 8 WEEK PROGRAM STARTS MONDAY 23rd of OCTOBER

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