Food Ideas

Konjac

04.05.2018 Information, Food Ideas, Product Reviews

Konjac is an enjoyable product that makes eating low carb meals easier. It also have...

Nut Butters

13.04.2018 Education, Information, LCHF, Food Ideas

Many people are unaware of just how simple it is to make your own homemade...

LCHF Product Review - Kitz Seed Crackers

28.02.2018 Information, Low Carb, Food Ideas

Making low carb crackers may not be your preferred option and certainly there are some...

LCHF Product Review - Coconut Chips

06.02.2018 Low Carb, Food Ideas, Product Reviews

Healthy snacks while pursuing an LCHF lifestyle can be made really easy and enjoyable when...

5 Minute Breakfast Ideas!

30.01.2018 LCHF, Food Ideas, Getting Started

We hear "I have no time" when it comes to healthy breakfast making. Here we...

Fresh vs Frozen Vegies

16.01.2018 Education, Nutrition, Food Ideas

Often wondered whether frozen vegetables hold enough nutritional value? In this blog we investigate fresh...

Activated Nuts

01.01.2018 Nutrition, Irritable Bowel Syndrome, Food Ideas, Health

Ever wondered what all the fuss is about when it comes to activated nuts?

LCHF Christmas Pudding

17.12.2017 LCHF, Food Ideas, Meal Prep

Yes that's right! Low Carb Healthy Fat can do a Christmas Pudding and you are...

Low Carb Friendly Thickeners

13.12.2017 LCHF, Low Carb, Food Ideas

Unhealthy thickening agents can be a trap...Avoid unhealthy or carb loaded thickeners for your sauces...

LCHF Sausage Rolls

29.11.2017 LCHF, Low Carb, Children's Health, Food Ideas

A party food idea that will delight guests young and old. No need to buy...

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