Low Carb

10 LCHF SNACK IDEAS

08.04.2018 LCHF, Low Carb, Sugar, No Fructose, SugarSwap

Manage your urge or tempation for sweet high sugar foods or simply help yourself maintain...

NEW 8 Week LCHF Starter Program - Join Now

07.04.2018 LCHF, Low Carb, Health, Gut Health

Recharge your health with our NEW 8 Week LCHF starter Online Program. Weekly recipes and...

LCHF Product Review - Kitz Seed Crackers

28.02.2018 Information, Low Carb, Food Ideas

Making low carb crackers may not be your preferred option and certainly there are some...

Low carb and weight loss; A Summary!

27.02.2018 LCHF, Low Carb, Health

Yes a lower carbohydrate approach can help you to lose weight. The key is getting...

LCHF Product Review - Coconut Chips

06.02.2018 Low Carb, Food Ideas, Product Reviews

Healthy snacks while pursuing an LCHF lifestyle can be made really easy and enjoyable when...

Are you confused?

22.01.2018 LCHF, Low Carb, Ketogenic Diet

Low Carbing has become a more widespread term these days as people start to realise...

Sweet Potato Vs. White Potato

14.01.2018 Low Carb, Nutrition

Which is healthier? Lets take a closer look…

Low Carb Friendly Thickeners

13.12.2017 LCHF, Low Carb, Food Ideas

Unhealthy thickening agents can be a trap...Avoid unhealthy or carb loaded thickeners for your sauces...

LCHF Sausage Rolls

29.11.2017 LCHF, Low Carb, Children's Health, Food Ideas

A party food idea that will delight guests young and old. No need to buy...

Eating Out

19.11.2017 LCHF, Low Carb, Getting Started

Eating out is an important part of our culture. For some people, maintaining a Lower...

Stay connected!

Sign up to receive our regular LCHF updates which will keep you inspired and on track!