Our Blog

Foods to build the Immune System

19.05.2018 LCHF, Health, Gut Health

Feeding your body certain foods will assist your immune system in being strong. Prevention of...

Managing Crohn's Disease with an LCHF Diet

19.05.2018 LCHF, Low Carb, Irritable Bowel Syndrome, Gut Health

Fed up flare ups? Take back control of your Crohn's disease with Nutrition for Life!

Meet Neil!

10.05.2018 Diabetes

Neil McLagen recently set upon quite a mission and along the way has shown us...


04.05.2018 Information, Food Ideas, Product Reviews

Konjac is an enjoyable product that makes eating low carb meals easier. It also have...

Raw Vegetables Vs. Cooked Vegetables

30.04.2018 LCHF, Low Carb, Nutrition

Which is healthier: raw or cooked vegetables? Lets take a closer look...

Nut Butters

13.04.2018 Education, Information, LCHF, Food Ideas

Many people are unaware of just how simple it is to make your own homemade...


08.04.2018 LCHF, Low Carb, Sugar, No Fructose, SugarSwap

Manage your urge or tempation for sweet high sugar foods or simply help yourself maintain...

NEW 8 Week LCHF Starter Program - Join Now

07.04.2018 LCHF, Low Carb, Health, Gut Health

Recharge your health with our NEW 8 Week LCHF starter Online Program. Weekly recipes and...

Health Coach - Mat

15.03.2018 Information, Nutrition for Life, Getting Started, Wellness

Hi, Mat here. I am pleased to announce I will be working with clients in...

Why Healthy Fats?

06.03.2018 Education, LCHF, Healthy Fats

Many of us have been led to believe that all fats are bad. This is...

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