Why is Summer Fruit so Incredibly Tempting?

01.03.2017 LCHF, Low Carb, Sugar, Nutrition, Nutrition for Life, No Fructose

A look into seasonal weight gains and losses...

How Much Sugar_Workplace Nutrition

18.10.2016 Sugar, Workplace Nutrition

"Thank you for facilitating a great workshop today, Juliana! It was great to see our...

Party Bag #SugarSwap

03.10.2016 Sugar, Nutrition, SugarSwap, Children's Health

Let's start the Birthday Party #SugarSwap with the take home Party Bags! It is easy...

Change Day Pledge - Hands Up for Change

20.02.2016 Education, Low Carb, Sugar

‘Hands Up for Change’ Join our pledge to reduce sugar and processed food, and bring...

Muesli matters: Avoiding hidden sugars

20.08.2015 Education, Low Carb, Sugar

Looking for an LCHF alternative to sugar-laden muesli bars? Look no further!

That Sugar Film review

04.05.2015 Education, LCHF, Sugar

So you think you are eating a healthy diet? Think again ...

Stay connected!

Sign up to receive our regular newsletter with the latest information on LCHF living, recipe ideas and upcoming Nutrition for Life events